Saturday, July 27, 2013

Fresh Nutrient Dense Food for a Healthier Body!

Are there more nutrients in food grown in a rich soil? Should one even be concerned about this?

Last Saturday's visit to the farmer's market was a success. I met a representative at Gaia's Breath Farm who does biodynamic farming. The whole chicken that you see pictured here is from their farm. Biodynamic farming incorporates healthy soil practices and maintaining unison between the land and the animals.

There is a definite difference in taste from biodynamic farmed food versus regular organic and grass fed meat. It's very rich and heavenly. My guess is that if the soil is prepared to be nutrient dense then the harvested food will be as well. I can see how this can help improve one's health.

If you're looking to go BEYOND organic, try food from a biodynamic farm. You might be surprised at how tasty it is.

nutrient dense fresh food


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